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【科普】養“脾”最怕這幾個字!快來看看你犯了哪些

來源: 時間:2023-10-11

中醫認為,脾胃為后天之本,是人體氣血生化的關鍵。脾受損不但會導致臉色暗淡無光、便秘、乏力、睡眠質量下降,時間長了,還會引起器質性疾病。脾胃虛則百病生,日常生活中一定要養好脾。


來源:山東省科協

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